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\n<\/p><\/div>"}. Wrap the bandage across the back of your hand. Ask MetaFilter is a question and answer site that covers nearly any question on earth, where members help each other solve problems. Last medically reviewed on November 25, 2020. I doubt very much it was just a sprain. Growth plate injuries happen in a similar fashion to broken bones. I'm happy they finally found out what was wrong I am convinced we do know when something is wrong even though it takes time to find out. Sports injuries. Heres how: Wrist sprains are categorized based on their severity. Are you able to travel like Lillian did? Bring it up and diagonally over your palm, moving toward your thumb. Usually, a wrist pain is caused by physical trauma to the wrist. Consultant Cardiologist. The quick answer is the symptoms of hairline fractures of the wrist are pain (sharp or achy), swelling, bruising and lack of function of the wrist. An Integrative Diagnosis doctorconfirms the suspicion of adhesion by feeling your muscles. In fact, after a week or two I started to think of my wrist as suffering RSI from factory work. The wrist has many vital structures that are used every day at work and at home. Soft tissue injuries lead to pain and swelling, which sometimes causes finger numbness. Make a fist, placing your thumb around your fingers. In some cases, symptoms may spread from the wrist to the hand. It typically hurts when you try to move the wrist, grasp objects (especially heavy objects), or with twisting motions. Limit application of ice or heat to 20 minutes at a time. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. So, he said I could've had a stress fracture, that wouldn't be visible on the first x-ray, but could be causing me pain because it hadn't healed, since I had to walk after only 10 days again. It's still bothering you all this time later. Finally, the doctor who provides the most popular answer - "the Featured Answer," gets an added benefit by allowing patients to write rave reviews about your expertise - reviews that are submitted to both Google and Google Local through our Preferred Data Provider relationship. Is this normal and will it go away eventually? As the blood degrades and gets flushed out of the tissue, the bruise changes color with time (dark blue, green, then yellow). In more serious sprains, the swelling can be severe. Try this first: Hold out the hurt hand sideways so pinky down, thumb up. Bend your back knee and lean forward into the wall. Sign up for our email list. In fact, its a rule. If you had a traumatic fall which usually occurs on an outstretched hand/wrist you most likely having an occult wrist (distal radius fracture or oth Dr. Susan Rhoads and another doctor agree. my wrist is very tight when i check against your test I would say its a 9 mabe a little less. Using a hammer or wrench for your screw will only make you look silly and will result in lots of wasted time and energy. When you overuse this spider-webbing (or fascia) or have a trauma (like a cut on your skin), your body lays down more of it to repair the damage. This is really interesting and sounds a lot like what I'm going through - except its my wrist thats giving me trouble. Had a pyhsio say it was a tfcc injury put on a widget brace to 6 weeks gradually taking it off and then 4 weeks later opened a jar and it hurt it all over again. The swelling went down, leaving you with painful movement in a couple of directions, especially side to side or twisting. Hi My wrist is really sore when I move it. One culprit could be your beautiful Christmas tree. Grade 1 wrist sprains are mildly painful and the pain is usually described as a soreness that can be sharp with movement. Then last Friday I had to restrain a pupil at school who was trying to attack another pupil. It happens when one or several bones in your wrist crack or break. Hello Chris Treatment typically involves resting the injured wrist and wearing a splint as needed until symptoms improve, which may take up to 6 weeks. Apply ice on your child's wrist for 15 to 20 minutes every hour or as directed. The constant workload of the patient combined with the dosage of adhesion removal I do means the pain level doesnt change. Ask MetaFilter is where thousands of life's little questions are answered. Read on to learn about the different types of wrist sprains and what treatment and recovery looks like. The symptoms remain because one of the supporting ligaments of the wrist or forearm has been torn, leaving the arm unstable in certain positions. So, back I went to the specialist. Required fields are marked *. The types of wrist sprains include: In a grade 1 wrist sprain, the ligaments are overstretched. They told me it would take at least 6 months to get back to normal. It can also be caused by suddenly pulling a child toward you. Use this list to select a high quality, effective wrist brace that matches your needs. For potential or actual medical emergencies, immediately call 911 or your local emergency service. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. More on that below. So you can get fixed and not be worried about wasting your time, energy, or money. You may also have some bruising. Keep it elevated and iced. Commonly ligaments, cartilage, and tendons can be injured in " sprains". Sometimes it seems to have gone completely away. Doctoral Degree. Fix the problem and your pain will go away. A sprained finger occurs when the ligaments that connect and support the bones and joints of the finger are damaged. Thus, you may have to wait a week or so to get another x-ray. However, if you suspect a fracture for any reason, make an appointment with your doctor and get medical treatment. But if it doesnt improve in 48 hours, visit a doctor. Your wrist may feel weak or as if it could "give way" Your x-ray was clear but it still hurts. Walking around the house and putting weeight on it is sometimes more then I can take. Necessary cookies are absolutely essential for the website to function properly. Swelling from inflammation doesn't cause much color change to skin, aside from some redness from "flushing" due to all the warm fluid underneath the skin. Got a hard cast for 10 weeks. wikiHow is where trusted research and expert knowledge come together. Our website services, content, and products are for informational purposes only. Skateboarding is a high-risk activity for all wrist injuries, so always wear wrist guards. He told me my tendons and ligaments looked fine, but he saw some white stripes that apparently meant calcination (hope it's the right word). A sprained wrist is usually treated without surgery. My therapist said he wanted to do some more digging into fixing this tendon, since he had never encountered it before, but he suggested shockwave therapy, and some physical therapy. An MRI and a consultation with a Hand Specialist is advised. How do i distiisguish if its from work or home injury? I hope they figure it out for you. If you have a moderate or severe injury, recovery might last 6 to 8 weeks. Ligaments are bands of tissue that attach bones at a joint. We use cookies to make wikiHow great. I have heard though that it could take a while. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. I don't know if I need sugery, or if it just will stop on its own but I find the second option highly unlikeley. However, its never too late to make improvements with the right treatment. Alternate 20 minutes on and 20 minutes off. Youll need to wear splint for most of this time.